Thursday, October 7, 2010

Roberta M. Helming: Understanding bad behavior a good start

Understanding bad behavior a good start


Roberta M. Helming Ledyard
Publication: The Day
Published 02/09/2010 12:00 AM

Updated 02/09/2010 05:29 AM

It is easy to label someone who has a substance-abuse problem. They're drunks, druggies, abusers and losers. Although substance abuse is unacceptable, it helps to understand this type of bad behavior.

To understand people who become addicted, it is key to understand deep emotional torment and pain. If one has ever experienced the death of a loved one, deep emotional pain is known. Time heals this emotional pain for emotionally healthy people.
However, those with emotional problems don't need extreme trauma to experience relentless emotional pain. These people's minds hurt constantly. And relief doesn't come often.
Developing compassion for those living with constant emotional pain should make it easier to understand - but not excuse - substance abuse. Is it even fathomable to imagine going nonstop, day after day, with emotional pain and not seeking relief?

This is not intended to excuse bad behavior and I have no formal education in psychology or psychiatric medicine. I just hope this promotes better understanding of emotional suffering.
I urge people dealing with substance abuse to consult a licensed physician, psychiatrist or psychologist. And please help those dealing with these issues to find help in the psychiatric world, regardless of its shortcomings.
Copyright Roberta M. Helming

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